Monday, March 21, 2022

Activist Profile: Columba Sainz of Moms Clean Air Force


Photo of Columba Sainz
by Karina Cordova


The following is an excerpt from my book, "From Changing Diapers to Changing the World: Why Moms Make Great Advocates and How to Get Started." In addition to lots of stories and quotes from mom-advocates, my book features six mothers in particular whose stories highlight different aspects of advocacy. Columba Sainz, a volunteer for Moms Clean Air Force, is one of these powerful women. In this section, I invite everyone to consider how different policy issues can intersect and affect families greatly. 



PROFILE: COLUMBA SAINZ

INTERLOCKING ISSUES


SOCIAL ISSUES TEND TO be presented like competing problems
we’re supposed to work on separately. In reality, most people

experience layers of interrelated problems. Columba Sainz’s story

of environmental activism demonstrates how pollution, poverty,

race, immigration, health issues, and even transportation problems

combine to make life difficult for families.


While raising two young girls and a baby boy in Phoenix,

Columba has struggled to improve her family’s health. Only two

months after moving from Tucson in 2018, Columba’s two-year-old

daughter, who had no known medical issues, started wheezing

at night and feeling very ill. Doctors prescribed asthma medicine

without hesitation, but Columba was uneasy about the side effects

of constant medication and wondered if something in the environment

was causing such a sudden onset of symptoms.


She soon began worrying about the health of the rest of her

family. Her four-year-old daughter developed respiratory problems

as well. Columba became horribly sick during her entire

pregnancy with her son. Researching her family’s personal health

mystery, she learned that other families like hers were also suffering.

“That’s when I discovered that a disproportionate number of Latino children

[in Phoenix] have asthma in comparison to white people. I started

to connect all the dots. If I live here, who else lives here? Who can

afford to live here? What’s happening in my surroundings?”


Columba discovered her family was living in an air pollution

“hot spot” in downtown Phoenix, where emissions from specific

sources expose the population to high risks of adverse health

effects. Busy freeways surrounded her home in one of the fastest-

growing counties in the country. Two huge nearby parking lots

housed city and school buses each night, creating concentrated

sources of diesel fumes as the buses left and returned each day.

And she was only five minutes away from the busy Phoenix Sky

Harbor International Airport, ranked thirteenth for traffic in the U.S.


“On top of that, the topography of this area is like a big bowl

combining it all with high heat,” she explained. Each July, Phoenix

averages a daily maximum temperature between 104 and 107 degrees

Fahrenheit. “In the summer, we have constant high polluted days. So,

me taking my daughter to the park right in front of my house for two

or three hours was the worst thing I could do as a mother.”

Data from the American Lung Association’s 2020 State of

the Air report aligned with Columba’s experience. 

(American Lung Association, “Most Polluted Cities")


It ranked the Phoenix area as having some of the worst air in the country. 

Specifically, Maricopa County—where Columba’s family continues to

live—received an F grade with far more alert days for high levels

of harmful ground-level ozone than anywhere else in Arizona.

Although Columba was not sure how to use this information

to help protect her family, she was well aware of the power of

Congress to address problems like pollution. Working with Mi

Familia Vota, a civic engagement organization, she understood

how to unite communities to elect candidates for change. But the

idea of working on legislation with lawmakers was new to her

until she learned about Moms Clean Air Force, an organization of

over 1.4 million parent activists with a mission to protect children

from air pollution and climate change.


Columba shared their vision for a safe, stable, and equitable

future where all children breathe clean air. With them, she learned

to speak from her heart to advocate with lawmakers for just and

healthy solutions to air pollution. Those in-person conversations

with parents were critical to convincing legislators to take action.

“We go to meetings not as experts or scientists, but as moms,”

Columba explained. “As moms, we know the impacts on our

children.”


Columba shows elected officials how seemingly separate

issues overlap. She wasn’t aware of the hot spot phenomenon

when she was looking for a home, but low housing prices suggest

the real estate industry had a good idea something undesirable

was happening there. The polluted area is home primarily to people

of color, which means the neighborhood’s pollution problems

feed racial injustice. And because those living in the hot spot are

low-income residents, they are less likely to have good health

insurance or adequate resources to cope with the health challenges

caused by the pollution.


For example, filtered air conditioning in a hot Arizona summer

provides indoor relief, but it’s a financial burden many can’t afford.

Columba affirmed, “A bill of electricity [with air-conditioning]

is really expensive. Sometimes it’s the same amount you would pay

for a one-bedroom apartment. Imagine having no work during

the pandemic summer of 2020, having no health insurance, and

having asthma without air conditioning in your house.”


Even worse than the lack of funds for air conditioning is the

lack of healthcare. Columba advocates alongside families who

don’t have money to cover an emergency visit without insurance.

In addition, the immigrant population worries about confrontations

over citizenship. Columba encountered a little girl whose

single father was undocumented. She tried to keep her asthma in

check just by sheer will alone to protect him.


“I don’t know how this kid did it!” Columba marveled. “When

she had an asthma attack, she would do her best to control herself.

Sometimes our children are afraid to go to an E.R. because

we are afraid that they will ask, ‘Where are your papers? Where

is your social security?’ I think that’s horrible, you know? When

you need to go to the emergency room, you need to go. When

you don’t have the papers, they won’t take care of you because they

know they can’t charge anyone for the medical assistance. And it’s

expensive. It’s really, really expensive.”


Today, Columba and her family live ten minutes outside of

the downtown Phoenix area where they suffered so many health

problems. Even such a small distance makes a significant improvement

in air quality. Yet she continues to work with mothers in

places where she used to live and keeps their stories close to her

heart. Once she met a desperate mom who was running away from

one area to help her child with severe respiratory issues. But she

stopped to rest in a park in the hot spot, which was worse. It was

as if that mother was running from an invisible monster with no

idea which way to turn.


“She had everything in her car,” Columba remembered. “She

said, ‘I drove all the way here because I thought I was going to

find clean air. And now I don’t know where to go. Can you tell me

where to go? Do you know where the air is clean?’ Her story was

even worse than mine . . . like life or death. That’s the desperation

of a mother who has been exposed to air pollution.”


“What gives me the fuel to do this with all my heart,”

Columba insisted, “is that, as a mother, I want my children to grow

connecting with nature. I keep doing it because I want my children

to be able to breathe clean air. We have data that agrees that

if we don’t take action in thirty-five years, we’re going to be living

with a lot of things we don’t want. We’re living with them even

now! I want to leave a better planet for my children’s children."

Thursday, March 10, 2022

7 Nature Activities to Keep Kids Calm During Spring Break Travel


Spring break is upon us! For me, it can't come soon enough, With all the terrible gun violence and anti-gay bills moving through state legislatures, war in Ukraine, and COVID-19 funding negotiations, advocacy life is frenetic. I always say that advocacy can be a form of self-care, but even I have my limits! It's time for some nature self care. I'm taking my family to the beach. 

But before I do, I'll leave you with a blog about my friend and fellow debut author Sandi Schwartz She literally wrote the book on finding happiness with your family in nature. Keep reading for tips on how you can find some peace during Spring Break 2022...

7 Nature Activities to Keep Kids Calm During Spring Break Travel

Family travel gives both parents and children the opportunity to see new places and enjoy their surroundings. “Giving our children the chance to soak in nature’s beauty during a family vacation is especially important these days as children spend more time inside on screens and less time outside in the fresh air. Unfortunately, children spending less time outdoors has been linked to decreased appreciation of our environment, health problems like childhood obesity, diminished use of the senses, attention difficulties, and higher rates of emotional illnesses like anxiety and depression,” explains Sandi Schwartz, author of Finding Ecohappiness: Fun Nature Activities to Help Your Kids Feel Happier and Calmer (Quill Driver Book/Linden Publishing).

On the other hand, a growing number of scientific studies from around the world show that spending time in nature can have a profound impact on children’s emotional well-being, helping to reduce stress and anxiety and increase attention, creativity, and their ability to connect with others. Experts have found that individuals can reap the benefits of nature even by observing natural scenes from a window. This idea can be translated to when families are on the road traveling to their Spring Break destination.

 

Schwartz’s book offers numerous ways for families to connect to nature to feel happier and calmer. She recommends the following tips for families to enhance their Spring Break travel:

 

  • Take the Scenic Route: Instead of traveling on monotonous highways the entire trip, search for nature-filled drives to take during day trips, weekend getaways, or cross-country adventures. Identify local spots to drive to or plan vacations around areas you would like to explore. Some ideas include farms, drive-through zoos or safaris, tree-lined paths, and coastal roads. This country is packed with so many gorgeous places to explore from the road.

 

  • Play the Cloud Imagination Game: Staring at fluffy white clouds and observing the amazing images that appear in the sky is intriguing to children. Ask your kids what they see in the clouds, such as animals, shapes, people, or other objects. Take it one step further and challenge them to create a story about the cloud images.

 

  • Watch for Wildlife: Have your children keep an eye out for wildlife. If you are traveling in a rural area, you can spot cows, horses, and sheep. If you are in a coastal area, look for birds like seagulls. In wooded areas you can find squirrels, deer, skunks, and raccoons. Keep track of all  your special sightings on your trip.

  • Find Flowers and Trees: Ask your children to keep a look out for different kinds of flowers and trees that they see during the drive. Colorful gardens can be a real source of peace and can be found in all types of communities. You can make a game out of searching for flowers and trees by asking questions like: Who can find the tallest tree? Who sees the most colorful garden? Can you name that flower or tree? Feel free to bring a nature guidebook on the drive to look up what they discover.

 

  • Soak in a Sunset: Time your drive when the sun is setting and point it out to your children. Have your children describe the colors and how the sky is changing as the day slowly ends. Add excitement with a countdown or contest to see who can guess how long it will take for the sun to disappear. Capture the moment by taking a photograph and then see if your children can recreate the sunset by drawing or painting it.
  • Gaze at the Evening Sky: Children are often awestruck as they look up at the moon and stars in the sky. The night sky provides them with a sense of wonder and curiosity. See if your children can spot any planets or name the constellations. A really simple game is to have your children count the stars and see who can find the most.

 

  • Play Car Nature Bingo: Create your own nature bingo cards to take along for the ride, which include pictures of animals and scenery that you are likely to see out the car window. The game will encourage your children to be observant of nature during the car drive as they keep an eye out for butterflies, trees, dogs, flowers, ponds, and parks.

 

“By engaging your kids with these fun nature activities, you will keep them happy, calm, and from asking you ‘are we there yet?’ a million times during your Spring Break travel,” adds Schwartz.


Finding Ecohappiness: Fun Nature Activities to Help Your Kids Feel Happier and Calmer is available from Amazon.com, BarnesandNoble.com, IndieBound.org, and wherever books are sold. For more information, please visit www.ecohappinessproject.com or contact Sandi Schwartz at sandi@ecohappinessproject.com.

Sunday, March 6, 2022

Speaking out on #InternationalWomensDay2022

For me, International Women’s Day is always about women supporting each other. That’s especially true now in 2022 as mothers have experienced pandemic stress we previously couldn’t have imagined for the last two years. Moms, as always, shared the heavier parenting burden when COVID-19. Now, we’re watching women in Ukraine taking up arms to protect their country. These are just a few difficult examples of women withstanding hardships all around the world. We witness and feel in our bones how local and national policies affect the security of women and families.

One can easily become overwhelmed when we go down the rabbit hole of thinking about ways women need help. That can lead to a kind of emotional paralysis or numbness that causes us to do nothing at all. I urge you not to let that happen to you. Just pick ONE thing you can do in a moment. Phone a member of Congress. Write a letter to Congress. Write a letter to the editor. Sign an online petition. Make a donation. Join an organization. (Clicking on those links will bring you to talking points and instructions for issues that will aid women in a variety of issues.)

Image: Book cover of "From Changing 
Diapers to Changing the World"
 


For my part, I’ve chosen International Women’s Day 2022 as the launch date for my book, From Changing Diapers to Changing the World: Why Moms Make Great Advocates and How to Get Started. If you would like to take first steps or next steps in advocating to make the world a better place, this book is for you. You’ll find inspiring stories of mothers finding their own power as they speak out on a variety of issues like poverty, gun violence, and climate change. 

Check out my live International Women’s Day interview on YouTube on Tuesday, March 8 at 12PM and purchase my book for yourself and others who desire to speak out.


It is vitally important that those of us who have capacity and freedom to speak out need to do so for ourselves and our sisters around the world. Come and join the movement of women changing the world!


Image: Cynthia holding a copy of a her book wearing a T-shirt saying
"Mothering is an Act of Revolutionary LOVE"